Mental Health

Mental Health Mean of Mental Health; your overall emotional, psychological, and social well-being, which influences how you think, feel, and act in life. This is a mental Health. Once a Mental Health was come next the men was totally change their activities and their works. This hobbit destroy your mental health: lack of physical activity, poor sleep, unhealthy eating, excessive screen time, social isolation, chronic stress, perfectionism, negative self-talk, procrastination, and substance abuse. Click This two habits more affect your mental health